Showing posts with label new Katie. Show all posts
Showing posts with label new Katie. Show all posts

Thursday, 14 August 2014

043: Crying Over Ripped Stockings


My life changed a few months ago. I was sitting in my car, in a darkened multilevel car park. I had had an awful day. I had been yelled at by customers and had some harsh words from management. There was a run in my stockings and I had just been told that the guy I was seeing was also seeing someone else. I was sobbing into the steering wheel, cursing the world, hating on everything and everyone and hoping that these feeling would stop. 

It was a bit job. Something to pass the time until a better offer came around. And he was supposed to just be a fling to help me get over the last mess of a boy I had endured. The stocking were only Coles brand tights and cost a few dollars a pair not even worth the tears. 

And there I was, crying. 

In a moment of tear stained clarity, I realised that the things I had been striving for were not actually things I wanted. I had been working so hard for so long that I couldn't remember why I had wanted them in the first place. I decided in that moment that I was going to stop. 

Sniffing back the last of my tears, I drove home, flipped open my laptop and began a new search. Houses to Rent by the Beach. I sat there all night, scrolling through rental property after rental property trying to find the new home that would bring around the new Kate. 

Now, a few months on from that, I am sitting in my new house, looking out the sunning window into a flowering garden. I have not had to find a park in a multi level car park in almost three weeks, 
I have only had to wear stocking when I want to and almost happily given up interest in men. 

I find it is such a rare moment when I stop and take control of something, be it at work or in a relationship. I am so content in taking the back seat and watch the passing traffic while someone else drives and brings me to my destination, even if I don't know where it is. For the first time in a long time, I pushed the rest of the world out of the drivers seat and I took over. 

I chose the town where I was to live based on it closeness to my parents and its flowering trees on Main Street not because of the university that was in the centre of it. I chose a job that could build into a career not something just to pay the bills. Finally, I have chosen a life that I am going to be proud of living. 

So, I hope you can join me, in what a really hope will be a slightly more detail and consistent blog that this age has previously been. 

Here's hoping that this is the beginning of something wonderful, and not the beginning of a new beginning. 

xo 
Katie 

Friday, 28 March 2014

036: Adventures In: Meditating

I would like to say that I am a relativity calm person (when I'm not driving that is) but I never really got into the habit of meditating. I used to do it at school - when our teachers decided that instead of PE we could lay on the gym floor and try to focus on every part of our bodies.

However, since finishing school I have never really had the time to stop and on how my third toe was feeling. Which is quite a shame because that was when I needed it the most (not only my third toe, but the rest of my body as well.) Today however, I decided that it might be the time when I stop and refocus on myself for a while.

To help me with my reconnection I downloaded the Smiling Mind Ap. I always found it difficult to focus on my own, so I liked the idea of having a voice to guide me through the meditating.

Aimed at children, teenagers and young adults, Smiling Mind a tool for the modern age, aiding people in finding a sense of calm, clarity and contentment. I think the program I started in was for beginners, as I quickly fell into the deep stupor of peace and calm, while the program was telling me to focus on my breathing.

I love having something progress my development, telling you exactly how long you have meditated for and what 'level' you are at, but that is merely a bonus to how I was feeling when I returned to the 'real' world once I had completed my daily session plus a little extra, just because I was feeling good.

Next time I will opt out for the music playing in the background and go for a longer session, and although I didn't expect to see a grand difference straight away, I hope to build it into my daily habits and start to feel the difference.

What about you? Do you meditate? Do you have something that helps you get into the zone? I'd love to know

  Kathleen x